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      <image:title>Riding &amp; Recovery - “A wise girl knows her limits, a smart girl knows that she has none.”</image:title>
      <image:caption>— Marilyn Monroe</image:caption>
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    <loc>https://www.allhart.blog/riding-and-recovery/hart-share</loc>
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    <lastmod>2025-03-03</lastmod>
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      <image:title>Riding &amp; Recovery - Hart Share - Make it stand out</image:title>
      <image:caption>Photo By: Elena Dotoli</image:caption>
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      <image:title>Riding &amp; Recovery - Hart Share - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Riding &amp; Recovery - Hart Share</image:title>
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  <url>
    <loc>https://www.allhart.blog/riding-and-recovery/a-tale-of-tails-pt-ii</loc>
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    <lastmod>2024-10-25</lastmod>
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      <image:title>Riding &amp; Recovery - A Tale Of Tails Pt II - Make it stand out</image:title>
      <image:caption>Photo By Tess Michelle Photography</image:caption>
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      <image:title>Riding &amp; Recovery - A Tale Of Tails Pt II - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Riding &amp; Recovery - A Tale Of Tails Pt II - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Riding &amp; Recovery - A Tale Of Tails Pt II - Make it stand out</image:title>
      <image:caption>Photo By Tess Michelle Photography</image:caption>
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    <image:image>
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      <image:title>Riding &amp; Recovery - A Tale Of Tails Pt II - Make it stand out</image:title>
      <image:caption>Photo By Tess Michelle Photography</image:caption>
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      <image:title>Riding &amp; Recovery - A Tale Of Tails Pt II - Make it stand out</image:title>
      <image:caption>With Barnmate Aysha Banos &amp; Trainer Kim Kulesa</image:caption>
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    <image:image>
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      <image:title>Riding &amp; Recovery - A Tale Of Tails Pt II - Make it stand out</image:title>
      <image:caption>This sport takes a village, I am so happy and grateful to have found mine! Several not pictured here but you know who you are and I love you!</image:caption>
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  <url>
    <loc>https://www.allhart.blog/riding-and-recovery/the-sweet-amp-sour-of-seven</loc>
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    <priority>0.5</priority>
    <lastmod>2022-11-23</lastmod>
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      <image:title>Riding &amp; Recovery - The Sweet &amp;amp; Sour of Seven - Make it stand out</image:title>
      <image:caption>The greatest joy in my life is sharing the &amp; magic of horses with my little pony boy. He adores “Wes” owned by Karen Schumaker.</image:caption>
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    <image:image>
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      <image:title>Riding &amp; Recovery - The Sweet &amp;amp; Sour of Seven - Make it stand out</image:title>
      <image:caption>Im not sure when this photo was taken, I was living in a compound in LA, addicted to heroin, meth &amp; xanex.</image:caption>
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      <image:title>Riding &amp; Recovery - The Sweet &amp;amp; Sour of Seven - Make it stand out</image:title>
      <image:caption>FaceTime with Bob during my hospitalization, because what crazed horse girl wouldn’t!</image:caption>
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      <image:title>Riding &amp; Recovery - The Sweet &amp;amp; Sour of Seven - Make it stand out</image:title>
      <image:caption>Elyse &amp; Bob flying during our freestyle at Los Angeles Equestrian Center Championships. Lauren Ashley Photo &amp; Film.</image:caption>
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      <image:title>Riding &amp; Recovery - The Sweet &amp;amp; Sour of Seven - Make it stand out</image:title>
      <image:caption>Being spoiled with sugar &amp; love at my 33rd birthday/ 7 year sobriety party with Heidi, Maddie &amp; Kim.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f6429354ed34f7e8029f381/8a93d39e-a571-4adf-b254-f79a9024c8ce/BLOG11.PNG</image:loc>
      <image:title>Riding &amp; Recovery - The Sweet &amp;amp; Sour of Seven - Make it stand out</image:title>
      <image:caption>I recently found this photo and it gives me the chills. It was April 15, 2014 but that doesn’t really mean anything to me other than this was about 6 months before my first heart surgery. I was wasting away by the day. My little dog Chloe was the only comfort life had come to offer.</image:caption>
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      <image:title>Riding &amp; Recovery - The Sweet &amp;amp; Sour of Seven - Make it stand out</image:title>
      <image:caption>All smiles thanking Bob for the ride. Photo by Terri Miller</image:caption>
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      <image:title>Riding &amp; Recovery - The Sweet &amp;amp; Sour of Seven - Make it stand out</image:title>
      <image:caption>Elyse &amp; Bob at Spirit Equestrian doing our freestyle for our first qualifying score. Photo by Terri Wall</image:caption>
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      <image:title>Riding &amp; Recovery - The Sweet &amp;amp; Sour of Seven - Make it stand out</image:title>
      <image:caption>With my biological brothers and sister at Shedd Aquarium in Chicago</image:caption>
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      <image:title>Riding &amp; Recovery - The Sweet &amp;amp; Sour of Seven - Make it stand out</image:title>
      <image:caption>Joy at the wedding of Mr. &amp; Mrs. Clark, Palm Desert 2022</image:caption>
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    <loc>https://www.allhart.blog/riding-and-recovery/dusting-off-dreams-a-horse-girls-grab-at-grit-amp-grace</loc>
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    <priority>0.5</priority>
    <lastmod>2022-08-01</lastmod>
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      <image:title>Riding &amp; Recovery - Dusting Off Dreams - A Horse-girls Grab At Grit &amp;amp; Grace - Make it stand out</image:title>
      <image:caption>Celebrating my first ride back with Bob’s co-owner and dear friend who’s support I would have been lost without, Heidi Marusa.</image:caption>
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      <image:title>Riding &amp; Recovery - Dusting Off Dreams - A Horse-girls Grab At Grit &amp;amp; Grace - Make it stand out</image:title>
      <image:caption>Spirit show June 2022. Photo by Terry Wall</image:caption>
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      <image:title>Riding &amp; Recovery - Dusting Off Dreams - A Horse-girls Grab At Grit &amp;amp; Grace - Make it stand out</image:title>
      <image:caption>Family love after receiving our first qualifying score for California Dressage Society Championships. Photo by Kim Kulesa</image:caption>
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      <image:title>Riding &amp; Recovery - Dusting Off Dreams - A Horse-girls Grab At Grit &amp;amp; Grace - Make it stand out</image:title>
      <image:caption>Visiting Bob at Alamo Pintado Equine Hospital November 2021</image:caption>
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      <image:title>Riding &amp; Recovery - Dusting Off Dreams - A Horse-girls Grab At Grit &amp;amp; Grace - Make it stand out</image:title>
      <image:caption>Pure Joy my first ride back on Bob since both of our injuries. February 2022</image:caption>
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      <image:title>Riding &amp; Recovery - Dusting Off Dreams - A Horse-girls Grab At Grit &amp;amp; Grace - Make it stand out</image:title>
      <image:caption>Elyse, Jaxon &amp; Mike after getting our final qualifying score for California Dressage Society Championships. Photo by Bonnie Moore</image:caption>
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      <image:caption>Our first time schooling our freestyle. Photo by Heidi Marusa</image:caption>
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      <image:title>Riding &amp; Recovery - Dusting Off Dreams - A Horse-girls Grab At Grit &amp;amp; Grace - Make it stand out</image:title>
      <image:caption>Giving thanks to Bob after our first show back. Photo by Terry Wall</image:caption>
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      <image:title>Riding &amp; Recovery - Dusting Off Dreams - A Horse-girls Grab At Grit &amp;amp; Grace - Make it stand out</image:title>
      <image:caption>All smiles on a beautiful foggy morning with trainers Kim Kulesa &amp; Madeline Woodman. Photo by Elena Dotoli</image:caption>
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      <image:title>Riding &amp; Recovery - Dusting Off Dreams - A Horse-girls Grab At Grit &amp;amp; Grace - Make it stand out</image:title>
      <image:caption>Elyse &amp; Bob flying at Spirit Equestrian June 2022. Photo by Terry Wall</image:caption>
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      <image:title>Riding &amp; Recovery - Dusting Off Dreams - A Horse-girls Grab At Grit &amp;amp; Grace - Make it stand out</image:title>
      <image:caption>Bob and my son Jaxon shortly after Bob returned from the hospital. Photo by Tess Michelle Photograpy</image:caption>
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    <priority>0.5</priority>
    <lastmod>2021-12-04</lastmod>
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      <image:title>Riding &amp; Recovery - A Tale of Tails - Make it stand out</image:title>
      <image:caption>Photo By: Tess Michelle Photography</image:caption>
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    <image:image>
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      <image:title>Riding &amp; Recovery - A Tale of Tails - Make it stand out</image:title>
      <image:caption>Floating // Photo By: Tess Michelle Photography</image:caption>
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    <image:image>
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      <image:title>Riding &amp; Recovery - A Tale of Tails - Make it stand out</image:title>
      <image:caption>Big kisses for Bob // Photo By: Emily Souza</image:caption>
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    <image:image>
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      <image:title>Riding &amp; Recovery - A Tale of Tails - Make it stand out</image:title>
      <image:caption>Bob and Elyse at first show @ Southern California Equestrian Center August 2020</image:caption>
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    <image:image>
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      <image:title>Riding &amp; Recovery - A Tale of Tails - Make it stand out</image:title>
      <image:caption>Big smiles for Bob // Photo By: Emily Souza</image:caption>
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    <image:image>
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      <image:title>Riding &amp; Recovery - A Tale of Tails - Make it stand out</image:title>
      <image:caption>Cantering in a cloudy warm up</image:caption>
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    <image:image>
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      <image:title>Riding &amp; Recovery - A Tale of Tails - Make it stand out</image:title>
      <image:caption>Elyse’s moms Bonnie &amp; Carol sharing joy at second day of show // Photo By: Emily Souza</image:caption>
    </image:image>
    <image:image>
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      <image:title>Riding &amp; Recovery - A Tale of Tails - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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      <image:caption>Big Pats for Bob on our final centerline // Photo by: Tess Michelle Photography</image:caption>
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    <lastmod>2021-07-01</lastmod>
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      <image:title>Riding &amp; Recovery - Equestrian Voices Podcast For Noelle Floyd - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.allhart.blog/riding-and-recovery/riding-warehouse-blog</loc>
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    <lastmod>2021-05-18</lastmod>
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    <lastmod>2021-02-23</lastmod>
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      <image:caption>Photo by: Matt Woodman &amp; Mia Rodier-Dawallo Photography</image:caption>
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      <image:title>Riding &amp; Recovery - Cantering Through My Chaos</image:title>
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      <image:title>Riding &amp; Recovery - Cantering Through My Chaos</image:title>
      <image:caption>Photo by: Leslie Lange</image:caption>
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      <image:title>Riding &amp; Recovery - Cantering Through My Chaos</image:title>
      <image:caption>Photo by: Leslie Lange</image:caption>
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      <image:title>Riding &amp; Recovery - Cantering Through My Chaos</image:title>
      <image:caption>Photo by: Leslie Lange</image:caption>
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      <image:title>Riding &amp; Recovery - Cantering Through My Chaos</image:title>
      <image:caption>Photo by: Emily Souza</image:caption>
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      <image:caption>Patty giving Bob and Elyse last minute coaching before stepping into the arena. Photo by: Leslie Lange</image:caption>
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      <image:title>Riding &amp; Recovery - Cantering Through My Chaos</image:title>
      <image:caption>Photo by: Emily Souza</image:caption>
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      <image:title>Riding &amp; Recovery - Cantering Through My Chaos</image:title>
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  <url>
    <loc>https://www.allhart.blog/riding-and-recovery/dressage-radio-interview</loc>
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    <lastmod>2020-12-17</lastmod>
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  <url>
    <loc>https://www.allhart.blog/riding-and-recovery/the-fable-of-five</loc>
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    <lastmod>2020-11-13</lastmod>
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      <image:title>Riding &amp; Recovery - The Fable Of Five</image:title>
      <image:caption>Walking down the isle at Inn of The Seventh Ray, March 2018</image:caption>
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      <image:title>Riding &amp; Recovery - The Fable Of Five</image:title>
      <image:caption>My Best Friend Of 15+ years, Shelby.</image:caption>
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      <image:title>Riding &amp; Recovery - The Fable Of Five</image:title>
      <image:caption>My biological sister Amanda and I, on her first visit to California, 2019.</image:caption>
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      <image:caption>Jaxon, 7 days old, 2019.</image:caption>
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      <image:caption>Mike and I on our wedding day, March 2018.</image:caption>
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      <image:caption>My Mothers and I on my wedding day, Inn of the Seventh Ray, 2018.</image:caption>
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      <image:caption>Mike and Jaxon meeting Bob, 2020.</image:caption>
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      <image:caption>Bob and I, at Bailiwick House 2020. Photo by Tracy Bartley</image:caption>
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      <image:caption>My barn buds “The Bailiwick Babes”, and our trainer and mentor Patty Mayer at Southen California Equestrian Center, 2020.</image:caption>
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      <image:caption>Opening Day 2019</image:caption>
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      <image:title>Riding &amp; Recovery - The Fable Of Five</image:title>
      <image:caption>Jaxon with his Savta Gayle, God-Sister Rose, and pony PJ, 2019.</image:caption>
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  <url>
    <loc>https://www.allhart.blog/riding-and-recovery/full-circle-on-centerline</loc>
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    <lastmod>2020-12-06</lastmod>
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      <image:title>Riding &amp; Recovery - Full Circle On Centerline (second USDF publication)</image:title>
      <image:caption>Riding Bob with Jenny calling my tests at Southern California Equestrian Center 10/2020</image:caption>
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      <image:title>Riding &amp; Recovery - Full Circle On Centerline (second USDF publication)</image:title>
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      <image:title>Riding &amp; Recovery - Full Circle On Centerline (second USDF publication)</image:title>
      <image:caption>Admiring my partner, Bob.</image:caption>
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      <image:title>Riding &amp; Recovery - Full Circle On Centerline (second USDF publication)</image:title>
      <image:caption>Riding Bob at our second outing as a pair, at Southern California Equestrian Center 10/2020</image:caption>
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      <image:title>Riding &amp; Recovery - Full Circle On Centerline (second USDF publication)</image:title>
      <image:caption>Telling my son Jax about the show upon my arrival home. I had missed him all weekend!</image:caption>
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    <loc>https://www.allhart.blog/riding-and-recovery/saddle-up</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-14</lastmod>
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      <image:title>Riding &amp; Recovery - Saddle Up</image:title>
      <image:caption>Riding my first pony Shamu at Knolls Ranch in a horse show</image:caption>
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  <url>
    <loc>https://www.allhart.blog/riding-and-recovery/welcome-to-my-hart</loc>
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    <priority>0.5</priority>
    <lastmod>2020-10-11</lastmod>
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      <image:title>Riding &amp; Recovery - Welcome To My Hart</image:title>
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  <url>
    <loc>https://www.allhart.blog/riding-and-recovery/united-states-dressage-federation-publication</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-11</lastmod>
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      <image:title>Riding &amp; Recovery - United States Dressage Federation Publication</image:title>
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  </url>
  <url>
    <loc>https://www.allhart.blog/contact</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-02-10</lastmod>
    <image:image>
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      <image:title>Contact - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f6429354ed34f7e8029f381/1602385356344-FCBA02K4OVSO2ISUUSIS/UNADJUSTEDNONRAW_thumb_149.jpg</image:loc>
      <image:title>Contact</image:title>
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  </url>
  <url>
    <loc>https://www.allhart.blog/about</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-02-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f6429354ed34f7e8029f381/d58951bf-0e0f-43ea-8a0e-190f5b371f95/elena1.JPG</image:loc>
      <image:title>About - All hart, all the time.</image:title>
      <image:caption>Hi! Thank you for visiting my blog. My name is Elyse Hart. Here I will be sharing about riding, recovery, motherhood, and all the things that make my heart tick. It is my goal to create a space and community for those in recovery to share openly their experiences about coming out of their darkness and living on in whatever passions have found them. I also aspire to create community for those who have a loved one who is still suffering from addiction of any kind. I am so grateful that you are here on this journey with me!</image:caption>
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